Mind The Truth
Biblical Counseling
Welcome to MIND THE TRUTH, a trustworthy counseling practice built on faith and ancient wisdom. We’re a scripturally grounded , prayer-based space offering enduring hope, rooted in the Bible, the very Word of God. We seek to deliver true healing and lifelong mental health tools, empowering you quickly to step forward with confidence and hope.
Jeanny Alexandre
Biblical Counselor
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Current Group Sessions
Surviving the Holidays: Finding Peace in the Midst of Family Tension
The holidays can stir up more than memories—they can awaken old patterns, expectations, and emotional tension, especially when family relationships are complicated. Surviving the Holidays is a three-part group experience created to help you move through the season with greater clarity, calm, and confidence.
Each week, we’ll explore practical ways to manage emotional triggers, communicate from a place of strength, and stay grounded when family dynamics feel overwhelming. You’ll learn how to release unrealistic expectations, create healthy space for yourself, and approach each interaction with more peace and intention.
This group is for anyone who wants to feel more in control of their emotional world during the holidays, rather than being pulled into the chaos around them.
This year, give yourself the gift of calm.
Classes held on Saturdays
November 29th
December 6th
December 13th
Time:
12:00 PM - 1:00 PM
Time:
12:00 PM - 1:00 PM